YOU ARE THE CREATOR

Re-claim your Energy | Re-align with your Purpose | Re-imagine what’s Possible

You’re being called to create — That’s why you are here

In this time of rapid change, you may feel like the world you once knew no longer fits. Feeling stuck, uncertain, or burnt out make it hard to align your life with your inner truth.

You know there’s a way to live that better honours your energy—But change can feel hard.

Here’s the truth: you’re not stuck, you’re becoming who you were always meant to be.

Your creativity isn’t an extra, it’s an essential—and unlocking this energy will invite:

Your power ~ Your joy ~ Your true nature ~ Your self leadership ~ Your freedom ~ Your purpose

…to come back home. Welcome to your expansion era.

You can feel it — You know things are changing — and there’s no going back. Now what?

Knowing the next steps aren’t always clear. And even when they are, it can be hard to find the consistency to grow and expand into the life you’re here for. Taking the leap on your own can be hard. The good news is you aren’t alone. Many of us are walking a path of transformation together right now.

How can I support you?

Coaching that helps you deepen self-knowledge, understand your limiting patterns, realign your energy, and build the inner and outer structures that allow your projects, relationships and business to thrive.

THE CREATIVE PERSON

Art that helps transform your inner and outer environments. Create inspiring sanctuaries that nurture beauty, peace and truth. Prints, personalised healing art and vibes that celebrate being alive.

THE CREATIVE SPACE

THE CREATIVE PROCESS

Engage your life force through creative flow states, and mind-body practices that awaken resilience, adaptability, and joy. Playful, practical content and community that will help you to move from surviving to thriving.

Hi, I’m Katie

And at 40, I made the most important decision of my life: I quit my job and stepped into the unknown. Deep down, I knew I wasn’t on the right path—something essential was missing

On the outside, I looked high-functioning. But beneath the surface, my nervous system was dysregulated. Years of overriding myself left me burnt out, disconnected, and eventually facing chronic health problems I could no longer ignore. Maybe you can also relate to this.

That was the moment I heard the call from my inner artist to create. I began the process of reinventing myself from the inside out.

Since then, I have sat with teachers and learned everything I can about the science of creativity—neuroplasticity, flow states, somatics, the nervous system, the mind-body connection, and wisdom traditions.

Stepping into the unknown can be daunting—but we are living in uncertain times, and uncertainty is also a gateway. When we choose to meet it with creativity and courage, we open ourselves to new possibilities, deeper connection, and the chance to create a life that feels fully alive.

Here’s what I know:

The future belongs to those who stay adaptable, inspired, and connected to their energy.

We are not here to grind ourselves into exhaustion. We’re here to create, to grow into the truest versions of ourselves, and to live in ways that are joyful, meaningful, and regenerative.

Create & Regenerate

Tired of suffering… Feeling uncertain? Are you ready to reclaim your Passion & Purpose?
Your journey begins here - 12 Week course & Membership

Uncover the physical, emotional & mental patterns you express under stress and shift them through creative, neuroplastic, mind-body practices. Where clinical science meets creativity.

If you’ve been feeling:

Frequently drained, stressed, or burnt out
Stuck, stagnant, or questioning if you’re on the right path
Unmotivated, uninspired, anxious, or uncertain.
Disrupted by poor sleep, chronic pain, or cycles of exhaustion
Disconnected from your passion and purpose.

…You’re not alone. These are signs that your body, mind, and spirit are asking for renewal. This is your Inner Artist calling you to remember who you really are.

Create & Regenerate is designed to help you:

Re-pattern stress and restore your energy
Reignite your passion, purpose & motivation
Build resilience through flow states & embodied practices
Shift from stagnation into clarity, confidence, and momentum
Feel more aligned, adaptable, and alive

…Through Art, Play, Body movement, Meditation, Breath-work, and Imagination we restore the mind-body connection and return to balance.

Learn more

Coaching & Mentorship

Feeling stuck between who you’ve been and who you’re becoming?

Maybe you’re longing to do more of what lights you up—your passion, your purpose—but you’re not sure what that really is, or if you could ever make a living from it.

Or maybe you already know and have started your business, but doubt creeps in: Can I really make enough money from this? How do I expand to the next level?

Whether you’re navigating a career or life transition, or growing a purpose-driven business, you don’t have to figure it out alone.

Many of my clients come to me feeling:

Burnt out, drained, or questioning their path
Stuck in uncertainty and unable to make clear decisions
Isolated, without accountability or support
Overwhelmed by tech and systems that don’t flow
Hesitant to share their work openly, holding back their true expression
Struggling with consistency, starting strong but losing momentum

Expand to your Next Level

live your purpose, express your work with confidence, and build a life and business that truly sustains you.

This is your invitation to:

Claim clarity and use your creativity on your direction and next steps
Build supportive structures that actually work for you
Strengthen your confidence and consistency
Expand into a version of life and work that feels aligned, fulfilling, and abundant

Learn More

“‘Unused creativity is not benign. It metastasises. It turns into grief, rage, judgement, sorrow, shame. We are divine beings and by nature creative.’ ”

— Brené Brown

“You helped me pin point and release some patterns that had been affecting my relationships. The way you used ancient body centred modality that we have forgotten felt revolutionary and beautiful. Its something you must experience words can not do it justice ”
Laodekia, Feminine embodiment business, Australia
“I felt the session gave me a clear understanding of the multifaceted problems I was experiencing in my life and work. I feel lighter and more ease in my life now. Gentle awareness were brought to the hidden layers of my life.”
Aysha, Massage Therapist, Australia
“There had been a lot of redundancies at work and I was expected to work on a lot more projects. The sessions with Katie helped me reconnect with my playful side and gave me a lot of relief and helped me to feel more understanding and confidence to change my situation.”
Catherine, Graphic Designer, Sydney
"I felt stuck in the growth of my business. As a psychotherapist, I knew I could help people, but I was blocked when it came to expressing my message clearly and attracting the right clients. Through our sessions, Katie helped me reconnect with my authentic voice and know the right tech mix to share my work.”
— James, Psychotherapist, Melbourne
I was feeling so depleted working in my business. Katie helped me develop backend systems that align better with the way I need to work, and cleared limiting patterns. It has enabled my business to expand beyond my dreams.
Lesley, CEO of Yoga & Wellness Training LLC, Montana, USA.